THE BEST SIDE OF SEAFOOD 32137

Particular aquatic animal foods are A significant dietary supply of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are at first made by sure types of algae, which are then eaten by aquatic animals so which the fats accumulate in their tissues or organs. Omega-3s are pr